This exercise stuff is GREAT!

March 8, 2010

Monday, March 8, 5:51 p.m.

Have been up since 3:47 a.m. when I woke up and couldn’t fall back asleep because of stressful peer relationship issues. Begrudgingly got up with husband at 5:00 a.m. and started my day. So tired and emo, but I worked on an article, did some laundry, ironed a couple of shirts, took my shower and headed into work. Can you feel how heavy and draggy I felt?

Had difference of opinion with husband upon arrival home at 3:30, shouted at him to take the kids for haircut and drove Number Two Son to job at burger joint. So not feeling the love about now.

Fast forward to the current date and time and I am busting out with E*N*E*R*G*Y!  Took myself to the gym and pounded out 4+ miles on the elliptical.  Came home, apologized to husband and earned a little smoochie, started dinner for family (spaghetti and meatballs for them; a huge, veggie-loaded salada for moi!), checked e-mail, blogged, made a few phone calls, supervised homework, prepping for conference call at 6 p.m. Mood totally reversed. Happy, focused, calm, patient, tolerant, enthusiastic, confident, happy, centered.

I think I’m actually going to make it all the through until bedtime! Maybe even squeeze in another dose of EXERCISE with a short jog around the neighborhood with Number Three Son. Well, maybe not a jog but definitely the buffalo shuffle.

Go, me!


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